Wednesday, March 8, 2017

Fill your garden with Papaya, Pomegranate and Passion Fruit

Just a little green sells organically grown papaya and pomegranate fruit trees, as well as passion fruit vines. We advise you on how and where and when to replant the trees, and also offer on-site visits for general help and advice with organic gardening.

Our trees are grown from seed, not grafted, so have a great deal of genetic variability. Raised with love, and fed with chook and earthworm poo, kindly donated by our chooks and earthworms. Prices start from $15.00 up to $150, depending on size of tree and/or container. Height varies from 10cms to over 1.5 metres.


Papaya and pomegranate fruit has many spectacular health benefits. Papaya has strong antioxidant properties which may help reduce the risk of many diseases, especially the ones that tend to come with age, such as heart disease and cancer. Research suggests that the lycopene in papaya can reduce cancer risk. It may also be beneficial for people who are being treated for cancer. Papaya's cancer-fighting ability appears to be due to its ability to reduce free radicals that contribute to cancer development and progression. Papayas are also very high in carotenoids that can reduce inflammation

There are two unique substances in pomegranates that are responsible for most of their health benefits. Punicalagins are extremely powerful antioxidants found in the juice and peel of the fruit. Pomegranate juice has been found to have three times the antioxidant activity of red wine and green tea. Laboratory studies have shown that pomegranate extract can slow down cancer cell reproduction, and even induce apoptosis (cell death) in cancer cells. There is preliminary evidence that pomegranate juice can be useful in men with prostate cancer, potentially inhibiting cancer growth and lowering the risk of a premature death. Men whose PSA levels double in a short period are at increased risk of death from prostate cancer. A human study found that 237 ml of pomegranate juice per day increased the PSA doubling time from 15 months to 54 months. Punicic acid, also known as pomegranate seed oil, is the main fatty acid in the pomegranate seeds. It reduces the chronic inflammation associated with many diseases including heart disease, cancer, type 2 diabetes, Alzheimer's and obesity. In addition, regular intake of pomegranate juice has been shown to lower blood pressure levels in as little as 2 weeks.


Papayas and Pomegranates

  • Small - between 10 and 20 cms - one for $25, four for $95.00
  • Medium - between 21 and 45cms - one for $40.00 four for $140.00
  • Large - between 45 and 90cms - one for $70, four for $250
  • Extra-large - between 90 and 150 cms - $160 per tree, or four for $550










Passion Fruit

  • Small – up to 20 cms - $15.00
  • Large – more than 20cms - $20.00
  • X large – more than 70cms - $30.00











Trees are available for viewing and pickup in Matraville, in the Eastern suburbs of Sydney. If you are taking several larger trees, you might need a ute, SUV, or trailer, and someone strong to help you lift them. Alternatively, delivery can be arranged for a small fee.

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